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DISCLAIMER:  The contents of this site are for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.

  1. Drink plenty of water in the 24 hours preceding the massage. This will enhance your body’s ability to relax and flush toxins that are stored in your tissues.

  1. Refrain from eating a heavy meal just before your session.

  1. Arrive at least ten minutes before your session to check-in so that you do not feel rushed.

  1. Wear comfortable clothing that you would not mind getting into after lotions and oils have been applied to the skin.

  1. Turn off your cell phone. Please help keep the experience quiet and relaxed.

  1. Before any session, give accurate health information and let the me know what you expect from the massage. Before the session, tell me what your needs are and do not be afraid to discuss any apprehensions or concerns. I am a professional dedicated to do my best to make you feel at ease.

Before You Arrive

During the Massage After You Leave